Carton Critters
May 6, 2020
If you’re looking for a fun activity to enjoy with the kids, make some carton critters! They’re easy to make and can be simple or detailed – it’s up to you! Plus, they’re a great opportunity to get …
Read Post >What to Eat Before Exercising
May 6, 2020
When it comes to eating for vitality and recreational sport, it is important to understand how our body utilizes food as energy. So before your soccer or squash match, we want to make sure you’re choo…
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What to Eat & When to Optimize Performance
May 6, 2020
Written by Registered Dietitian, Andrea D'Ambrosio Are you into recreational sports? Perhaps you play on a soccer, volleyball, or hockey team. Do you enjoy regular squash, Pilates or yoga? Whatever…
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How to Perfectly Poach an Egg
May 5, 2020
While many individuals find preparing a poached egg intimidating, it can be quite easy once familiar with the process. Follow the instructions below for a straightforward approach to poaching eggs. …
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Real Gets Cracking Across Ontario
Apr 30, 2020
This month marks the beginning of Egg Farmers of Ontario’s new Real Farmers. Real Eggs. campaign connecting consumers to the very real farmers behind the eggs we eat. They'll be answering your questio…
Read Post >Show Us Your Eggs with #WindowEggsONT
Apr 2, 2020
This year, we’re making our own Easter decorations. Since we are all practicing social distancing, why not join our virtual Easter celebration #WindowEggsONT. We’re decorating paper cut outs of eggs…
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8 Pantry Recipes You Need to Try While Staying Hom ...
Mar 26, 2020
Cooking can be a great way to pass the time and share an experience with your loved ones. If you’re looking for some recipe inspiration, scroll through these tasty dishes you can make with ingredients…
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Whole food snacks with eggs | Get Cracking
Feb 25, 2020
To beat that daily 3 p.m. energy slump, snack on protein-packed eggs. Two eggs deliver 12 grams of hunger-curbing protein and have just 170 calories. Power through your afternoons with one of these 5 …
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Eggs love veggies: 5 must-try egg and veggie pairi ...
Jan 29, 2020
Whether it's a baked sweet potato topped with sunny side up eggs, or an Asian stir-fry topped with a fried egg, veggies and eggs are delivious together. You'll love these 5 must try egg and veggie pai…
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